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As more individuals seek effective solutions for weight management and metabolic health, two medications have gained attention in recent years: semaglutide and tirzepatide. Both are part of the GLP-1 … read more >

You’ve started GLP-1 therapy, now what? Depending on your diet, you may want to make some adjustments. My goal is to give you some pointers on how to maximize the benefits of GLP-1 therapy. The … read more >